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Prepare all ingredients
Fill mug with fresh spinach leaves, add a couple of tablespoons of water. Cover the mug with a paper towel and microwave for 1 minute. Drain the remaining liquid in the mug.
Chop up tomatoes. Use a knife in order to cut it in half.
Add egg to the spinach.
Add milk, cheese, salt, pepper, bacon, tomatoes, butter into the mug. Mix well with a fork.
Microwave on high for 3 minutes
Garnish with fresh herbs and the quiche is ready to be served.